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Jacket Potato, Tuna & Cheese
  • Budget friendly
  • Shift-worker friendly

Jacket Potato, Tuna & Cheese

Canteen classic, cleaned up.

PREP 2 MIN · COOK 10 MIN MAKES 1

KCAL
458
PROTEIN
45g
CARBS
54g
FAT
6g

Per serving. Calculated from the ingredient weights below using typical composition values; estimates, not verified lab figures.

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Ingredients

For 1 serving

  • White potato (raw)300 g
  • Tuna in spring water (drained)100 g
  • Greek yogurt 0% fat50 g
  • Reduced-fat cheddar30 g
  • Spinach40 g

Method

  1. 1

    Prick the potato, microwave 8 to 10 minutes until soft (or oven 60 minutes at 200°C if you have time).

  2. 2

    Mix tuna with the yogurt, season well.

  3. 3

    Split, fill, top with cheese and spinach.