• Fat-loss focused
• Quick meals
• Shift-worker friendly
• High protein

Cottage Cheese & Berry Bowl

The 2 a.m. snack that won't wreck tomorrow.

PREP 2 MIN · COOK 0 MIN MAKES 1

KCAL

270

PROTEIN

23g

CARBS

24g

FAT

9g

Per serving. Calculated from the ingredient weights below using typical composition values; estimates, not verified lab figures.