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Simple Salmon & Veg
  • High protein
  • Muscle building
  • Quick meals

Simple Salmon & Veg

Omega-3s, protein and a tray-bake you can't get wrong.

PREP 5 MIN · COOK 18 MIN MAKES 2

KCAL
578
PROTEIN
36g
CARBS
46g
FAT
27g

Per serving. Calculated from the ingredient weights below using typical composition values; estimates, not verified lab figures.

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Ingredients

For 2 servings

  • Salmon fillet (raw)300 g
  • Asparagus250 g
  • Sweet potato (raw)400 g
  • Olive oil15 g
  • Lemon juice20 g
  • Herbs & spices3 g

Method

  1. 1

    Oven to 200°C fan. Cube the sweet potato, toss in half the oil, roast for 10 minutes.

  2. 2

    Add the salmon and asparagus to the tray with the rest of the oil, salt and pepper.

  3. 3

    Roast for a further 10 to 12 minutes until the salmon flakes.

  4. 4

    Finish with lemon. Done.